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Folic acid and folate are two forms of Vitamin B9. A main role of all B vitamins is to help the body produce energy by converting carbohydrates int...

It is estimated that 20 million Americans are currently living with some form of thyroid disease, and 60 percent do not know that they are affected...

Between spending too much time in the sun, hitting our workout routines at the gym extra hard, and coloring, straightening, and curling our tresses...

Summer is just around the corner (with the official start date of June 20th!) which means more beach days, tanning, and outdoor adventures. Being a...

There are people in this world who get that anxious feeling now and then, and there are others who put up a constant battle with anxiety. No matt...

Why Algae? 🤷‍♀️ At GEM, it’s no secret that we’re obsessed with algae! 

The importance of nutrition, and its impact on our health, has led consumers to seek out high-quality nutritional supplements. Gummy dietary suppl...

You’ve probably been hearing about the importance of vitamins since you were a little kid, when your parents bought those Flintstones multivitamins...

Feeling particularly stressed out lately? You’re not alone. American stress levels are on the rise, with a previous record of 4.8 out of 10 in 2015...